Riverside Latino Commission Mental Health Services
COPING MENTAL HEALTH SKILLS FOR
TK-2nd GRADE
Emotions: https://www.youtube.com/watch?v=PWujGPb6mgo
Coloring: https://www.crayola.com/featured/free-coloring-pages/
Yoga: :https://www.youtube.com/user/CosmicKidsYoga
Breathing: https://www.youtube.com/watch?v=Xq3DwzX6MUw
Mindfulness: https://www.youtube.com/watch?v=wf5K3pP2IUQ
Virtual Calming Rooms (Live Animal Cameras, Puzzles, Coloring, Music, etc.) https://sites.google.com/cnusd.k12.ca.us/cnusdvirtualcalmingroom/home?authuser=0
COPING MENTAL HEALTH SKILLS FOR
3RD TO 6TH GRADE
Coloring: https://www.justcolor.net/kids/
Visual Relaxation: :https://www.youtube.com/watch?v=P7EB3Zxqj7g
Breathing: https://www.youtube.com/watch?v=9tOJZQhO_Uw
Mindfulness: :https://www.youtube.com/watch?v=X462QPGZQt4
Virtual Calming Rooms (Live Animal Cameras, Puzzles, Coloring, Music, etc.): https://sites.google.com/cnusd.k12.ca.us/cnusdvirtualcalmingroom/home?authuser=0
Social-Emotional Wellness
SEL/ Mental Health Information for Students and Parents
Breathing Techniques
Resources in the valley, nationally and online
Local Community Resources
Housing, Food and Behavioral Supports: https://cvhip.com
Riverside Latino Commission: 760.398.9000; https://www.latinocommission.com
National Resources
Crisis Text Line (Free 24/7 Support): Text HOME to 741741 to connect with a crisis counselor
National Suicide Prevention Lifeline (Free 24/7 Support)(If you or someone you know is in a crisis) : 1-800-273-8255
National Alliance on Mental Illness (NAMI):1-800-950-6264
Parents
Social-Emotional Learning for Parents (English): https://www.youtube.com/watch?v=y2d0da6BZWA
Social-Emotional Learning for Parents (Spanish): https://www.youtube.com/watch?v=xz_aCbDI9uk
