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Riverside Latino Commission Mental Health Services

Mental Health

October Monthly News

October Monthly Newsletter


Boletín Informativo de Octubre

Boletin Informativo de Octubre



Social-Emotional Wellness

Simple Grounding Technique


SEL/ Mental Health Information for Students and Parents

Mindful at Home


Breathing Techniques

Breathing Techniques


Resources in the valley, nationally and online

Local Community Resources

Housing, Food and Behavioral Supports: https://cvhip.com

Riverside Latino Commission: 760.398.9000; https://www.latinocommission.com

National Resources

Crisis Text Line (Free 24/7 Support): Text HOME to 741741 to connect with a crisis counselor
National Suicide Prevention Lifeline (Free 24/7 Support)(If you or someone you know is in a crisis) : 1-800-273-8255
National Alliance on Mental Illness (NAMI):1-800-950-6264


Social-Emotional Learning for Parents (English): https://www.youtube.com/watch?v=y2d0da6BZWA

Social-Emotional Learning for Parents (Spanish): https://www.youtube.com/watch?v=xz_aCbDI9uk